Monday, July 1, 2013

Coconut Almond Chia Oatmeal

Here is another chia pudding recipe that is sooooo good. I first tried canned coconut but that has a lot of fat so I subtituted it for Blue Diamond half coconut/almond Milk blend. It came out great. Chia is so good for you. Make sure to always let it absorb in a liquid to get the most nutrients out of it!
If you don't want oatmeal you can skip it and add another 1-2 more tablespoons of chia seeds.

Entire recipe is only 344 calories (if you add sweetener it will be more)
2 tablespoons chia seeds
1/3 cup old fashion oatmeal
2 cups Blue Diamond half coconut/almond milk unsweetened
1/2 fruit
Agave or honey to taste
Shredded coconut (optional)
Mix together and let sit over night. Another easy recipe. 

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