I made some chia pudding last night. It is super tasty and really good for you. The best part is it the easiest to make. There is no heating or cooking involved making it even better for you! Raw food is the best. I also love this recipe even more with some oatmeal.
Recipe: 1 serving: 211 calories
1 cup milk ( I used Blue Diamond unsweetened almond)
2 tablespoons chia (if you like it thicker you can add more chia)
1/2 fruit
Mix together and refrigerate over night. Yes that is it! You can sweeten with agave or honey whatever you prefer.
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